Jared Polis for Governor

I’m voting for Jared Polis on Tuesday.

I’m one to wait until election day to vote and if you haven’t mailed in your ballot yet, you have until 7pm on Tuesday June 26th to do so.

Who is my choice for governor?

My vote goes to Jared Polis in the Democratic primary.

Why?

I’ve known Jared for many years, I think dating back to my days at Assets for Colorado Youth in the early 2000s. ACY was a positive youth development non-profit organization that taught teachers and youth serving organizations how to apply the development assets to the daily lives of kids.

Jared and his foundation were strong supporters of alternative approaches to students, other than the “containment” approach.

He also was chair of the Colorado State Board of Education where he was supportive of education and classrooms in all their forms in Colorado.

I remember when he first ran for the 2nd Congressional District. It’s a diverse district encompassing the very Republican south part of Weld, Broomfield, Adams, Jefferson, and Summit counties and blue Boulder County.

I’m not one much for political litmus tests. Any candidate who says they can pass all of them is telling you alternative facts. I don’t have a political score card for the gubernatorial candidates.

I think it comes down to style.

Jared knows how to govern toward the middle when it comes to inflammatory issues like the natural gas fracking. He can’t be a purist on the issue having to balance drilling interests in Weld County with the hard core no-fracking stance in Boulder.

The 2nd CD is a microcosm of the state of Colorado. Whoever gets elected will not be able to keep any purist campaign promises, be it to the teachers, the energy industry or the gun lobby.

Jared is a maverick and not afraid to buck the system. When he first ran in 2008, he dared to challenge long-time Denver politico Joan Fitz-Gerald. She admirably served in the state senate and was the heir-apparent to the open seat. He campaigned hard and won in an upset.

When elected in 2008, was the most liberal member of his congressional class and picked to be on a CNN reality cable show featuring himself and freshman Congresswoman Cynthia Lummis – one of my East High School classmates and longtime family friend – from Wyoming’s at large district 1 and the most conservative members of the class.

Jared could have staying in Congress forever, but he chose to stay home this time around. He and Marlon have two young kids and while I don’t know if that was a reason why he chose to run for governor rather than stay in Congress, I imagine it was a part of the decision making equation.

His hands-on experience with federalism coupled with knowledge and work at the state level makes Jared the most practical and best-suited candidate in my mind.

Besides his list of credentials, he’s a really nice guy.

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Facebook Community Boost videos: At least, make them look good

Facebook brought an event called the Community Boost to Denver

Facebook is putting on a full court press to get the gig economy to become an integral part of the macro-economy. How do we turn our hobbies and cottage businesses into real money using facebook groups, ads, photos and video?

I attended the free grassroots road show, Community Boost, that recently rolled into Denver. It was a classy event at the Cable Center near the University of Denver.

The Cable Center is a non-profit organization that educates the public about, I suppose, the great things that cable TV has done for the good of society.

My background is public access TV, which was a provision of the original Cable Communications Act of 1984 that set up community access channels as a ploy to avoid regulation as a public utility and dodge FCC oversight.

I had to check out the CATV museum with the history of cable and honors all the pioneers who made billions of dollars.

Not that there’s anything wrong with that, but I digress.

The event’s goal was to provide basic information and some hands-on experience about how to use facebook to increase website traffic, get more buyers / customers and ultimately how to buy more facebook ads through micro-market targeting and subsequently make more money for your fledgling business and for facebook.

facebook booster creative

The facebook Community Boost exhibit area include the Mobile Studio that provides in-phone apps to edit pix and video.

I’m a filmmaker and facebook is trying to turn everyone into rough-around-the-edges filmmakers, which devalues the work that I and all of my colleagues do.

Nonetheless, if you’re going to make video, you might as well post stuff that at least looks halfway decent.

Here are a few tips to improve your videos:

  • Have a story in mind. Even on the spot, you can mentally compose a beginning, middle and end to your movie, even if it’s only 15 seconds long. If you use an in-phone app like Splice or iMovie, you can shoot clips, trim and reassemble them. If you don’t edit, lots of creativity can come about from the continuous shot – going from scene to scene while keeping the phone camera steady. The climax to your story is some sort of call to action – “Click here”, “Call us”, “Donate now.”
  • Hold your camera steady. Move smoothly hand-held. My preference is to shoot with the phone camera horizontally. TV screens and monitors are not vertical and horizontal video displays and looks better. If you’re webcasting facebook live, turn the camera horizontally until the image flips then start the recording.
  • Movies are 80% sound. Viewers can take video that’s a little shaky or out of focus but if the sound is bad, your potential customers will skip to the next video. The microphone is at the bottom of the phone. Get as close as you can to your action or subjects. Normal voices from across the room won’t be picked up. If you decide you want your voice in the recording, try to let your subject complete their statement and avoid “walking over” their audio with your excited utterances or laughing.
  • Fill out the meta-data fields. Facebook has figured out the meta-data thing and prompts you through the video upload with titles and key word fields. Fill them out and write the post narrative. Pick out a few key hashtags that are common-sensical. I see posts with six or more hashtags – many of which are nonsense which detract from the content.

If you’re interested in turning your volunteers or staff into better social media movie makers, I offer workshops about how to tell your organization or business story in a 140 character elevator speech. I also teach practical ways to light a scene, get good sound using inexpensive, everyday items.

facebook creative sources

The Community Boost mobile studio pushed 10 apps to edit images and movies.

What I learned from the Community Boost is that real filmmakers need to differentiate themselves from short-form shooters who know may how to point the camera and record, but make bad video look better with the bells and whistles graphic overlay apps.

At the same time, filmmakers can better promote their work using the short and rough cut formats.

Since attending the Community Boost, I’ve pushed out short videos a couple times for Boulder Community Media production projects that generated some pretty good organic engagement – a couple thousand views of one and nearing 1,000 views of another.

How that translates into more business is anyone’s guess but the phone keeps ringing and my friends keep making referrals.

The Community Boost was set up for lots of face-to-face networking, but during the breaks most everyone was sitting in the corners staring at their phones, computers and other screens.

The lunch was good, but nearly missed out since I ran into a filmmaker in the hallway after the facebook ads workshop.

Community Boost “Aha” Moment – Campaign 2016

facebook parscale stahl

The Trump presidential campaign successfully employed the same techniques as taught at the Community Boost. The Hillary campaign didn’t and the rest is history.

I had a big “Aha” moment during the facebook ads workshop.

It was about how to target the ads to particular markets and how different messages and their words, images, colors and other variables can be tweaked to maximize viewership and interaction.

Earlier, I watched a 60 Minute TV news magazine segment by Leslie Stahl. She interviewed the Donald Trump campaign 2016 social media guy Brad Parscale. Apparently, facebook offered to embed staff members into campaign organizations who advised about how to maximize use of facebook ads.

Parscale explained how they decided to focus on 3,000 voters in Wisconsin which ended up turning the course of the election. The Trump campaign tried out the facebook offer. The Hillary campaign didn’t and the rest is history.

Those of us in the Community Boost ad workshop learned in 30 minutes what was taught during the 2016 presidential election.

Facebook ads, with practice, can be a very effective way to micro-target market and maximize advertising budgets.

I get chided by friends about why I spend so much time on my facebook account and pages that I manage. I’d say three quarters of my business leads come as a result of my presence on facebook. “If I didn’t make money from facebook, I wouldn’t waste my time there,” I tell them.

I still don’t understand the psychology behind facebook and why people respond, but then again, it really doesn’t matter.

June 2014 – Acupuncture and Yoga

alan michael yoga

My friend and colleague Michael Conti shot some yoga footage for my “Aging Gratefully” documentary series.

It’s been about a year since I started to hit the wall. No energy, lost a lot of weight. I even missed the Mighty Fudge Halloween party last year. As an update, I’ve noticed a few things lately.

My hair has become quite curly. My across the sidewalk, Jim, got a haircut, which is notice that I need a haircut. I usually let it grow out fairly long, but this time around it was curling up in the back.

I asked Riley at my haircut place about it. She said that there isn’t any hard evidence, but she has noticed that as men’s hair gets grayer, it starts to get curlier. She said, in her experience, it’s mostly men and fewer women.

Since I’ve been getting acupuncture every week, I thought it might have something to do with that. Apparently straight hair follicles are different that curly hair follicles and they get changed.

The last few weeks, my acupuncture treatments have included electro-stimulation for the Post Herpetic Neuralgia that’s settled into my left scalp and forehead.

In my case, e-stim entails an acupuncture treatment known as “surrounding the dragon.” Needles are placed into several points – generally on the crest of my head, on the eyebrow, in the cheek and in the temple-area. Micro-power leads are attached and low current flows through.

My observation, only two of the acupuncture practitioners I’ve seen are okay with the e-stim treatment. All the others see it as “non-traditional” which couldn’t be farther from the truth. Electric fish were used by the ancient Egyptians to relieve pain. The fish were placed over wounds. In the 1930s, acupuncturists in China refined the treatment using the acupuncture needles and batteries.

estim

Electro-stimulation treatment at the Southwest Acupuncture College

It is more of a Dr. Frankenstein – type treatment, but seems to work pretty well for me, but maybe the e-stim caused my hair to curl like when getting too close to lightning causes hair to stand on end.

The acupuncture clinic has also been aggressively treating my Interstitial Pneumonia. According to acupuncture theory, the lungs and skin are closely related since they are both exposed to the air.

I’ve been going to acupuncture since May. I don’t know if the treatments have been doing any good, but there has been remarkable improvement based on my x-rays.

The first one was taken when I was first transported to the Intensive Care Unit before the biopsy surgery in December.

My tissue samples were sent to the University of Michigan and turned out I had some exotic but “everyday bug” that was controlled by archaic sulfa drugs. Back in the early days of HIV, it was the type of pneumonia AIDS patients would get.

I was on high doses of steroids when I was carried from the hospital to the ambulance and taken to rehab. When I was released and a little stronger, the March xray showed pretty good improvement.

I was then tapered off the steroids and began acupuncture.

The second X-ray was taken later this summer after I’ve had 12 weeks of acupuncture treatments. My lung doctor continues to be amazed at my recovery, since in his view at the time, I should be dead by now.

I’ve been melding old world medicine in the forms of acupuncture at the acupuncture college clinic for my lung problems, neti pot flushing to rinse out my sinuses, gin soaked raisins for joint pain; with modern medicine through my insurance HMO.

I've been melding old world medicine like acupuncture with modern medicine.

I’ve been melding old world medicine like acupuncture with modern medicine.

The reason I’ve stayed with the same insurance carrier over the years is the HMO is one-stop shopping. I’ve had the same primary care doctor for many years and access to others in his group if I can’t get in to see him.

The main downside is the hospital and emergency services are located 15 miles away. That was a big hassle when I was laid up early in 2013 – 2014.

Anyway, there was a NPR radio segment on “Science Friday” yesterday about how smartphone apps are changing how health care is accessed.

That’s been very handy for me.

The Kaiser Permanente smartphone app is very handy for keeping track of my health.

The Kaiser Permanente smartphone app is very handy for keeping track of my health.

I use the KP app on the phone which is the same user inner face as the computer. I can access my health records, write to my docs. On the computer I can make and cancel appointments.

The best part is being able to communicate by email with my doctors. Over the past year, I’ve developed a long list of them from the main doctor, to surgeons to rheumatologists, to pulmonologists. They’re all pretty good at writing back and that saves on co-pays and trips to their offices.

It’s amazing what they can tell from blood tests.

In addition to keeping track with the app, I’ve been able to combine old world and new world medicine together successfully. I downloaded my health record and put it in my acupuncture health file.

That’s been useful since the herbalists there are able to see how my regular doctors have been treating me and can suggest acupuncture and herbal alternatives. KP offers acupuncture, but its clinic is pretty far to the east of me so I haven’t tried it.

There are also phone apps for acupuncture meridians.

There are also phone apps for acupuncture meridians.

The Southwest Acupuncture College Clinic is a lot like an HMO. Based on a patient’s needs, there are a variety of practices offered from acupuncture – needles, moxabustion; body work – shiatsu, tuina, cupping; herbal medicine; pain management and combinations of those practices. I have a smartphone app about the acupuncture meridians.

I’ve heard about people who refuse to use modern medicine in favor of traditional remedies.

There’s a reason people used to die when they were 40.

There’s room for both approaches in the same treatments. My post herpetic neuralgia got better with acupuncture and electrical stimulation and blood letting. My Kaiser doc put me on prescription drug neurontin and the combo has been reducing the pain.

I've been trying some kitchen remedies like gin - infused raisins for joint pain.

I’ve been trying some kitchen remedies like gin – infused raisins for joint pain.

Lately, I’ve heard about soaking golden raisins in gin for joint pain and arthritis. I haven’t asked my medical docs about it, but will report to them if I find it effective.

I made up a batch and have been eating nine gin-infused raisins daily.

I’ll report back any changes in my stiff fingers battered up from sports abuse and autoimmunity. A couple of my friends have reported that the raisin – gin concoction was effective.

The Little Yoga Studio is, in fact little, but has a great welcoming environment for beginners to expert yoga practitioners.

The Little Yoga Studio is, in fact little, but has a great welcoming environment for beginners to expert yoga practitioners.

My Kaiser doc did recommend the Neil Med / Neti Pot. I bought the starter kit for a couple bucks at the pharmacy and it worked instantly for my sinus dripping / nonallergic rhinitis. I use it a couple times a day with a couple shots of the prescription flonase in the morning.

Did I mention I’ve been going class at the Little Yoga Studio two or three times a week?

BOULDER, CO - SEPTEMBER 2: Lindy Cook and Alan O'Hashi pull weeds from the garden of the community with other residents September 2, 2015 at Silver Sage Village. The active adult cohousing community for those 55 or older is setup like a usual condo community with every person having their own place, but the sense of community is what is unique. (Photo By Brent Lewis/The Denver Post)

BOULDER, CO – SEPTEMBER 2: Lindy Cook and Alan O’Hashi pull weeds from the garden of the community with other residents September 2, 2015 at Silver Sage Village. The active adult cohousing community for those 55 or older is setup like a usual condo community with every person having their own place, but the sense of community is what is unique. (Photo By Brent Lewis/The Denver Post)

A month or so ago, a Denver Post reporter caught wind of the documentary I’m making about “aging in community”. The principle photography is done, but there are a couple stories that need updating and I’m gathering up some photos for extra coverage.

The movie is based on my “aha” experiences and perspectives learned after being pretty sick to the point of having the “end of life” and drastic “heart lung transplant” conversations with my doctors back during the summer of 2014. My colleague interviewed some of my Silver Sage Village neighbors about their perspectives about aging in an intentional community like cohousing.

The Denver Post article came out yesterday – the beginning of Labor Day weekend. There’s another chapter in this saga which marks the one year anniversary of me taking yoga classes.

In this town, that shouldn’t be too earth shattering at all. For a Wyomingite, it’s not the usual way to while away the hours. There’s an advertisement to attract former Wyoming people back to the state that says something to the effect that “we have latte’s and yoga” which are why an expat like myself should move back.

Yee Haw – git a long little downward facing dogie!

A

A “dogie” is a neglected calf that is eventually rescued and looked after.

Over the past 10 years or so, one of my annual missions is to take footage of all the entertainment along the Bolder Boulder route. The 2014 acid test was whether or not I could complete my usual task and finish the 10K. All went well, but I needed to take a swig of O2 going up the Folsom Street hill into the stadium.

A month later, I was given the okay to put the supplemental oxygen aside while weaning off of the prednisone. My chest x-ray in June wasn’t that great, and my lung doctor wasn’t very optimistic at all. That’s when I also started with aggressive treatments at the Southwest Acupuncture College Boulder Campus. I attribute my miraculous recovery to that, which is another story.

In retrospect, the Bolder Boulder probably wasn’t the wisest thing to do, since my percent of oxygen was around 80 percent, which was pretty good, considering a couple months earlier it was in the 60s and 70s. I had gained back some of the 37 pounds I lost laying in the hospital for a month and half and I noticed the lost weight right a way since my inner knees didn’t ache.

Anyway, I was still very weak and had trouble lifting the milk jug out of the fridge and still not very stable on my feet, having taken a tumble on the step going into Silver Sage Village. I finally could push the clutch pedal on the Eurovan and I started driving, which also wasn’t a very good idea.

My occupational therapist had me trying to do push ups against the wall and half push ups on the floor. I couldn’t do either. Sit ups were painful because of the scarring from the leaky intestine ulcer that was also repaired. I didn’t want to lift weights or go to a gym. The OT couldn’t do anything more for me. When I relearned how to walk and my gait was straight, she turned me loose.

I was picking something up at McGuckin Hardware on the Sunday afternoon before Labor Day. I noticed the The Little Yoga Studio next door. There was a woman inside working on the computer at the front desk. They were closed, but she told me to take a schedule from the box by the door.

Being a Boulder guy, I wasn’t a yoga guy. Many years ago, Comcast used to have Core Power Yoga on TV in the mornings. I did that for awhile, then the practice started to include weights and equipment, which seemed out of context.

That gave me some knowledge and experience with the basic poses. Since my body was totally out of whack, I thought yoga would be more balanced than going to a gym, plus I only needed a mat – although I had sticker shock when I saw mats cost as much as $85. I needed to get stronger and more flexible. Shortly after Labor Day I made my first visit.

I really didn’t know what to expect since it was my first time in organized yoga practice, I thought it was more meditative, but I have come to learn that the Americanized versions of yoga are very different from it’s 5,000 year old traditional roots in south Asia. I was also surprised to learn that yoga in America is an 18 billion dollar a year industry. The yoga industrial complex includes, clothing, mats, equipment, food. In Boulder, you can’t turn around without your water bottle whacking into a yoga teacher.

Ronald McYoga

Ronald McYoga

I got a deal for yoga at one of the other studios in town. Turns out that was part of a yoga franchise – McYoga. It was a huge place with showers, a store with branded merchandise. That wasn’t for me – some of the same teachers work there, too.

My initial reasons for going to yoga class a couple times a weak were totally health and medical related. Some of the teachers give little dharma lessons at the beginning of the class.

At the beginning of one class the teacher gave a bit of a rant about how westernized yoga moved away from the traditional tenets, which wasn’t a good thing. and that there should be more attention paid to the original teachings.

That brought to mind an NPR radio story I heard six or seven years before, about a group in Fairhope, Alabama that wanted to take the original spirituality out of yoga and replace it with Christian spirituality, since they liked the asana part – physical aspects – of yoga, but not the meditative part.

At the time, that struck me as odd.

Now that I have more of an interest it really strikes me as odd.

I also remember this story because I mnemonically link it to a former basketball player from Fairhope who played at Wyoming named Quentin Higgins.

Afterwards, I talked to the teacher about this, and turns out there’s quite a bit of information out there about the topic of non-yoga yoga. I watched a documentary called “Yoga, Inc.” which was mostly about the lawsuit between yoga mogul Bikram Choudhury and some of his teachers about unauthorized uses of his yoga pose sequences.

Om

Om

The yoga classes are helpful for me physically. I was going a couple times a week with a day of recovery time in between. I now try to get there four or five consecutive times with a couple days of rest between. But also, I want to be around the practice more which is insightful. My journalistic curiosity always gets and best of me and I’m now researching American yoga for another documentary project.

I’m learning that horse has left the barn and there must be some other angle that hasn’t dawned on me yet about putting yoga back into yoga. I talked with a pal of mine about it. He said that whether India repatriates yoga is important from a historical perspective, but from a yoga perspective, he said, “Any yoga is good yoga.”

This Santa Claus is the nexus between Christmas and yoga.

This Santa Claus is the nexus between Christmas and yoga.

The reason I like the Little Yoga Studio is because the teachers tell a story to go along with the day’s class.

Today the teacher mused that the December holiday season pushes everyone to be extroverts which can be stressful. For introverts like me it was fitting that the day’s practice focused on grounding. It was helpful for me mentally and physically.

Considering last year on Christmas and New Years, I was flat on my back at the Good Samaritan Hospital recovering from emergency surgery, I’m much better.

My robot care givers - monitors that check out how I was doing at any moment.

My robot care givers – monitors that check out how I was doing at any moment.

I really can’t remember what I did on Christmas 2013 since I had undiagnosed sepsis and had no appetite, lost 30 pounds, apparently pretty drugged up.

This December holiday season, a friend of mine, Med, is in rehab at Manor Care in north Boulder and likely there over Christmas and New Years.

I pop in on him whenever I drive by.

From experience, being laid up is lonely and because of societal pressure the holidays seem to be lonelier than all the other lonely days in confinement.

I was at Manor Care in Denver and was in a craft class where we painted Bronco balls.

I was at Manor Care in Denver and was in a craft class where we painted Bronco balls.

I did two weeks time at the Manor Care in Denver after my four-week hospital stint. When I stop by to see Med, there are certain sights and smells that bring back fond memories, which is a little strange to me.

I was finally sprung from there in time for the Super Bowl. Wheel chair and walker restricted.

This Christmas I’m mostly back to health and fully upright. Yoga has helped me regain my strength and balance. I now find myself over-reacting to “symptoms” that I notice in myself. You hear about people who “over-use” the medical care system and now I know why – prevention is the best medicine.

I’m now one of those people.

Fortunately, my doctors are open to consultations using email and phone calls. It’s amazing to me how much they can tell from blood tests. I am grateful for all the health care providers from the CNAs and docs who kept me alive. They barely keep a person kicking, but that’s good enough.

My Coca Cola Santa doll makes an appearance once a year.

My Coca Cola Santa doll makes an appearance once a year.

Even though I prefer to live in the present, I do have some remnants of Christmas past including a stocking made by my mom and a Santa Claus from my dad. He worked for Coca Cola for 40 years and passed Santa dolls around the neighborhood.

Back in the day, Coke was known for the Santa Claus Christmas ads – now culturally incorrect.

He only gets out of the box for a week or so every year and he’s still in pretty good condition.

The Coke tree ornaments in the image are also Coke advertising premiums.

The cat from the angel-cam. The angel was a project of my mom's.

The cat from the angel-cam. The angel was a project of my mom’s.

My mom had craftsy Christmas projects every year. I still have a crocheted angel that hangs atop the tree. She must have starched then ironed it.

Both my parents are gone now and so have the Christmas traditions.

Coming up with new traditions is easier said than done.

Waiting outside The Little Yoga Studio.

Waiting outside The Little Yoga Studio.

For those of you who have your parents still around, spend some time talking about the future and not just about estate planning but more importantly tradition planning.

Before you have family meetings like this, I suggest taking some yoga classes.

Today, looser hips and thighs have made me more aware of my root chakra – bring on the Christmas havoc!

Meanwhile, I’ll be continuing to “age in c(OM)unity”.

Silver Sage Village Tree Inventory – August 2017

 

 

Tiny House Cohousing?

green creek rv park

The Green Creek Hotel and RV park is the model for tiny house cohousing infrastructure. On the horizon is the Smith Mansion, which has an odd history.

On the road in Wyoming last week one night was spent at the Green Creek Inn and RV park. If you’ve stayed in camping / RV parks there’s, generally, an area set aside for semi-permanent places for longer-stay RVers.

In Wyoming, they are seasonal park workers, oil and gas field workers, hard-core hunters and fishers.

There’s been talk about low cost housing types for Millennials paying off student debt, seniors seeking nursing home alternatives and marginalized populations like homeless vets.

Forms of cooperative and collaborative approaches float to the surface. Tiny houses are low cost to construct and lots of them can be crammed onto a piece of ground. As such, there are cities that are building tiny houses for the homeless population.

A few years ago, I helped organize a Regional Cohousing Conference in Boulder. There were around 90 people in attendance from the US, Canada and Australia with various interests in this collaborative housing form.

This is tiny house that is 21' by 8.5' in size with a fairly tall ceiling.

This is tiny house that is 21′ by 8.5′ in size with a fairly tall ceiling.

In a past life, I used to be a city planner in Wyoming and a member the Boulder Planning Board in Colorado, as well as the Executive Director of Habitat for Humanity of the St. Vrain Valley in Longmont. I studied ecological biology and environmental politics as an undergrad and grad student. How to live a balanced life in both the human and natural environments has always been an interest of mine.

The cohousing idea is a little bit about the buildings, but it’s more about setting up an old fashioned sense of community in which residents participate in the design, character and culture of their neighborhoods. With an itinerant population like homeless people, creating a sense of community would be a challenge.

The cohousing idea originated in Scandanavia, which is a bit more communal and socialistic than in the US. Here, cohousing tries to adapt communal tenets into the “rugged individualism” of America.

The pitfalls of that evolution was the main topic of the Regional Cohousing Conference which was entitled “The Good, the Bad and the Ugly.” I’ve written a post or two about those issues.

cohousing2

This is a 500 sq ft tiny house that has a 1-car garage and a balcony.

Over the past few years, interest in “tiny houses” has been growing. That is, people choosing to live in homes that are from 200 to 600 sq ft in size.

They are generally built on a “flat bed” and can be wheeled around from place to place, but also can be built on a foundation, but that kicks in an entirely different set of building requirements. Tiny houses on skids or wheels fall into the land use category of mobile homes.

They are far different than your standard mobile home. Regular mobile homes can be the size of stick built houses that incorporate some space saving design features. If you google “tiny house” lots of websites and images pop up.

How about this idea – a cohousing community  that consists of tiny houses?

It makes sense to me.

The biggest hurdle for traditional cohousing, as well as regular housing, for that matter, is money.

Cohousing homes are houses with no lot lines with the development and individual houses

Cohousing homes are houses with no lot lines with the development and individual houses “designed” with input by the resident / community members. This home in Silver Sage Village recently sold for $750,000.

Money for land, money for the development. Because cost is such a huge factor, homes are constructed that maximize profit. This generally means expensive houses crammed onto a tiny space. How about the opposite – inexpensive houses on tiny spaces, that results in more open spaces?

Tiny houses cost anywhere from $20,000 to $60,000 and can be parked in friends’ back yards. They are often built with sweat equity. There’s a cable tv show about downsizing baby boomers, young couples and individuals making the move to drop out of the “bigger is better” society. Some tiny homeowners want to be more mobile, others are sedentary.

With tiny houses, a cohousing organizer wouldn’t need near as much space as a typical coho development. It would depend on the rules, but a tiny house development would likely be more transient.

Utilities could be “hook ups” like in an RV park. Decisions would have to be made, based on political jurisdiction about individual septic or a septic field or central wastewater collection; individual water cisterns or central water.

I would think there would be some amenities like streets, sidewalks, open space, in addition to the common house.

This is the interior of a tiny house that through innovative design maximizes the space.

This is the interior of a tiny house that through innovative design maximizes the space.

At the typical RV park, the longer-stay “residents” have access to the common showers / restrooms, laundry, the little store and breakfast available to the overnight campers.

I can envision a common house that is more permanent, though. As a monetary hedge against potentially higher turnover rates, the common house could be mixed use with community amenities like the open dining area, kitchen, laundry facilities, TV room, guest rooms, with business tenants or owners like a convenience store, coffee shop, business offices, laundromat and the like.

I happened to be at a commercial development in Highlands Ranch – a ‘burb of Denver. There was high and medium density housing on the back side and mixed use / commercial fronting on the main drag and a strip mall with convenient services like coffee shops and kitschy stores that also included large box retail which require lots of parking.

Highlands Ranch is more known as a typical “cul de sac” nation and not as a “sustainable” community – intentional ir not.

Because tiny houses are small, neighbors would be more likely to frequent the common house, than in some traditional cohousing communities in which homes are the same as in suburbia with large living rooms, utility rooms, large kitchens. Neighbors go in their house and you don’t see them again.

Sarah Susanka says that buying a home strictly for

Sarah Susanka says that buying a home strictly for “resale” value isn’t the best choice.

There are the unfounded housing characteristics necessary for resale, as espoused by Sarah Susanka author of “Not So Big House.”

Susanka, who is also an architect, says that the sense of “home” has less to do with quantity and everything to do with quality. She points out that we feel “at home” in our houses when where we live reflects who we are in our hearts.

I heard her speak at Denver University a few years ago. The examples that stuck with me are those of the “den” and “dining room.” She asked the huge audience about who uses their den and who eats in the dining room. Not many hands went up.

I’d say that, for the most part, communities still have a bias AGAINST mobile home parks and hold the “trailer trash” stereotype. In a place like Boulder, there would be an uproar about this as a form of affordable housing. The best place to try this out would be where land is inexpensive and there is less of an elitist attitude.

At the coho conference, I was talking to a fellow filmmaker from Minnesota, who also lives in cohousing, about the idea of tiny house cohousing.

I’ll plant the seed here, but it may take me developing the idea in order for me to document it.

lincoln court old postcard

Click on the Lincoln Court image to check out and download the draft business plan.

As it turns out, I am trying to get interest in a mixed use intentional community located in Cheyenne, Wyoming called the Lincoln Court. We had our first informational meeting with participants naming “tiny houses” as one of the possible land uses, along with cohousing, apartments, coworking offices, gallery and performance space and studios.

The project is moving forward with a draft business plan available. Check it out. The project is planning for a tiny house village to diversity apartments, and two affordable cohousing projects offering stick-built town houses and cottages.

Anyone interested in building a tiny house in a cohousing community?

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This article was originally published in December 2014, but updated, in part due to a wordpress glitch that obliterated the story.

‘Aging Gratefully: The Power of Good Health and Good Neighbors’ test screens April 25th

alan mri machine

Filmmaker Alan O’Hashi had to take a “before” and “after” MRI as a participant in the FORCE Study. Get free tickets for the movie test screening by clicking on the photo.

“Aging Gratefully: The Power of Good Health and Good Neighbors” has a first cut test screening at the Dairy Arts Center – Boedecker Theater. Doors 630pm – cash bar and snacks in the Polk Cafe – movie at 7pm. Tickets are free, but sign up so we can keep track of seats.

Check out the facebook event page. Tickets are free, but sign up on eventbrite so we can keep track of people since the Boedecker has limited seating

Filmmaker and Silver Sage Village senior cohousing resident Alan O’Hashi is mostly recovered from his 2013 death bed illness. As a result of that experience he’s become much more aware of his health, almost to the point of hypochondria.

One of his neighbors circulated information about a research study at the University of Colorado about the effects of exercise on brain health.

Curious, he applied and was selected to be a research subject. To measure success, the criteria emotional health and strength of relationship building.

gtc group toast

Residents of the Germantown Commons cohousing community in Nashville, TN enjoy a neighborly get together.

Is living in an intentional community, such as cohousing, an added benefit to physical exercise? He interviewed CU researcher Angel Bryan about her research to gain an empirical perspective and six residents of newly-formed Germantown Commons to find out their anecdotal motivations to living in cohousing and whether living intentionally with neighbors was a positive experience and what physical activities happen in a group setting.

Germantown Commons Residents:
– Essie Sappenfield (retired)
– Doug Luckes (still working)
– Suzanne Glasgow (still working)
– Sarah Carroll (single mom)
– Chris Corby (still working)
– Ginger Lange (retired)
– Vicki Metzgar (retired)

Also Appearing:
– Bryan Bowen, AIA (Caddis Architects)
– Angela Bryan PhD,( Principal Investigator CU FORCE study)

Post inaugural conversation: ‘when do self interests end and community begin’?

trump-rally-fight

The 2016 election exposed huge cultural divides in the United States. In a post-inauguration world, how can we bridge the gaps?

Whether you like the outcome of the national election or not, the results exposed glaring divisions in society around gender, social class and immigration status. We want to change the story about civility and our personal interactions with others.

One thing we all have is a personality. Our backgrounds and experiences influence how we deal with others, why we put our needs ahead of others.

Collaborative communities such as coop housing and cohousing which are inherently defined as being inclusive and work toward the good of the whole may hold some answers about bridging cultural, social and economic divides … but:

  • Do American cultural norms contradict “community”? We’re socialized to be rugged individuals, pull our selves up by our boot straps, bigger houses, earn more money.
  • Now that Boulder is an immigrant “Sanctuary” – where will our new neighbors live? Boulder hung out a big “vacancy” sign welcoming immigrants of any status to town and at the same time approved cooperative  housing.
  • How do we reach out to those not “like us?” Folks intellectually get the idea of equity and inclusion, but easier said than done in community that is not very “diverse” in the first place.
  • Do egos sometimes get in the way with self or personal interests pushed on the larger community? Hubris among all creates stale mates and zero sum games.
  • As individuals what are we willing to give up for the good of the whole? Based on traditional American cultural norms each of us has deep values choices to make.

We likely won’t solve all the neighborhood or world problems but you’re invited to bring your brown bag lunch and have a great conversation to meet your neighbors:

Bring your lunch and 100 of your closest friends!
Tuesday, January 24
11:30am to 1:00pm-ish
Wild Sage Village Common House
(Enter through the courtyard door)
1650 Zamia – Boulder, CO 80304

living-room-conv-logoThe mission of “Living Room Conversations” is to cultivate respectful engagement among people who may hold different points of views, and build relationships that generate understanding and enable collaborative problem solving.

Two North Boulder cohousing residents will facilitate the conversation:

Both are members of the Living Room Conversation team embarking on a pilot project in North Boulder and sponsored by the city of Boulder.